Tagged: Work-Life Balance

Playing Mind Games with Yourself… and Winning

Cultivating Motivation for Doctoral Students, Small Business Owners, and Other Self-Starters

Few things can be as liberating and terrifying as working for yourself. It is self-evident that this is what small business owners and freelancers working from home do. Less obvious is the fact that psychologically this is what Ph.D. students and most academics must do, almost regardless of what field.

When you work for yourself, you are your own greatest ally and worst enemy. Here I hope to outline some practical recommendations for cultivating the desire to listen to the better angels of your nature.

Those of us in charge of our own schedules all struggle at times with the twin and seemingly opposite dangers of laziness and burnout, of trying to do too little and of trying to do too much. Much laziness is the paralysis of perfectionism or burnout in disguise. Many talented and visionary individuals have faltered because they struggled to stay motivated to get the nitty gritty of the work done.

There are many solutions. I do not assume that these are one-size-fits-all. I present the following steps as things that have worked for me. These include strategies for tackling the Big Picture and tactics for coping with the day-to-day, honed during the process of writing my dissertation and subsequently editing it for publication.

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How to Write Your Dissertation

Remembering to Stay Human and Stay Sane

I recently had a former student approach me for advice about applying to doctoral programs in the humanities. What follows is an expansion of that advice (apart from warning about the job market) for a general audience. If you come to me, asking about grad school, these are the core essentials of what I would say. This is what you need to know up front.

Doctoral studies will instigate a personal crisis. This is inevitable. This is especially true of the writing of your dissertation. Nearly half of all doctoral students in the humanities never complete their degrees and the dissertation is the usual reason why. Only rarely would coursework pose a hurdle because, frankly, courses are what you’re good at; otherwise, we wouldn’t be having this conversation.

Hopefully you have already overcome a significant personal crisis. It is not that I hope you have suffered; but we must all face our own struggles and my hope is that you have already developed the habits necessary to overcome one crisis. If not, the dissertation will be a crisis indeed.

You must face the austere horror of the blank page. You must sit down and create something from nothing; or, at least, you must sit down and fashion something functional and whole from a mass of raw material.

Yes, you must sit down and write. But in order to do so without losing perspective, burning out, and/or freezing in the paralysis that perfectionism can induce, you must achieve a certain balanced discipline.

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