Topic: Mental Health

The Power of Calm

An Open Letter to the Great Test Generation, Including the Class of 2020

Your have journeyed far to arrive at this point in your life. Further than you realize, perhaps. The elements that constitute your physical being traveled hundreds of lightyears across the millennia to arrive in their current form as your body. Folk singer Joni Mitchell put it best: “we are stardust.”

There are other parts of you beyond the merely physical. Those, too, have a long story. Indeed, your story isn’t just your story. Your life is the latest chapter in the story of your family. You are the descendant of survivors. Those who came before you, your ancestors, lived, loved, worked, and risked their lives, some of them more than others, so that you could be here today. Some crossed borders, even oceans, to give you a better life. All made sacrifices. All made mistakes, some moreso than others. But, in one way or another, all lived so that you could live. In innumerable ways, who they were has given shape to who you are. Never forget that.

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This Present Madness

Confronting Toxic Power by Destigmatizing Mental Illness

It still seems hard to believe. Eighteen years ago last week, our nation suffered its worst attack since Pearl Harbor. For those of us who came of age during the comparatively placid 1990s, the new world disorder came as a particular shock. U.S.-led invasions of Iraq and Afghanistan ensued as part of the War on Terror. In addition to physical casualties, a generation of veterans remains burdened by the psychological, relational, and economic effects of long and repeated deployments. Despite a decline in violent crime overall in the U.S., the new era has coincided with an increase in mass shootings, proof of disproportionate violence against people of color by law enforcement, widening disparities of wealth, political gridlock, ecological crisis, and, especially recently, the scapegoating of immigrants, LGBTQ+ people, non-Christians, and those with mental illnesses as sources of America’s woes.

The America born on September 11, 2001, has reached maturity. But, like any new-found maturity, this is a condition fraught with internal-conflict, paradox, and room for growth. In a nation at odds with itself and with its neighbors, we Americans can remain hopeful of reconciliation so long as we can accurately diagnose this present madness. My own mental illness has helped me understand much that I might have otherwise missed, misunderstood, or refused to believe. On the basis of that experience, the time has come for me to shed what light I can. In the following analysis, my diagnosis serves as but one possible point of departure; people with other mental health conditions can doubtless offer further insights into the true state of things.

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